Runner
Joshua Flage
Lewisville Hebron · 2023–2026
- Seasons
- 3
- Races
- 6
- 5K PR
- 15:56.80
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Lewisville Hebron · grade 12 · 3 races · 15:58 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 56th | 16:06 | 5:11 |
| Sep 12 | Varsity · 5K | Varsity · 5K | 9th | SB 15:58 | 5:08 |
| Sep 26 | Varsity · 5K | Varsity · 5K | 10th | 16:20.46 | 5:16 |
2024
Lewisville Hebron · grade 10 · 1 race · 15:56.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | Varsity · 5K | Varsity · 5K | 41st | PR 15:56.80 | 5:08 |
2023
Lewisville Hebron · grade 9 · 2 races · 16:48.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 2nd | SB 16:48.8 | 5:25 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 25th | 16:58.2 | 5:28 |