Runner
Josh Towb
Richardson Lake Highlands · 2018–2021
- Seasons
- 3
- Races
- 7
- 5K PR
- 19:41.04
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2021
Richardson Lake Highlands · grade 12 · 2 races · 19:41.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 161st | PR 19:41.04 | 6:20 |
| Sep 11 | JV · 5K | JV · 5K | 65th | 20:21.1 | 6:33 |
2019
Richardson Lake Highlands · grade 10 · 1 race · 20:25 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 185th | SB 20:25 | 6:34 |
2018
Richardson Lake Highlands · grade 9 · 4 races · 19:42.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Open · 5K | Open · 5K | 246th | 20:27 | 6:35 |
| Sep 8 | Varsity · 5K | Varsity · 5K | 230th | 22:15 | 7:10 |
| Sep 15 | Varsity · 5K | Varsity · 5K | 50th | 20:15.24 | 6:31 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 659th | SB 19:42.13 | 6:21 |