Runner
Josh Rainey
Sanger · 2014–2015
- Seasons
- 2
- Races
- 3
- 5K PR
- 17:05.30
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2015
Sanger · grade 12 · 1 race · 17:16 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 55th | SB 17:15.96 | 5:33 |
2014
Sanger · grade 11 · 2 races · 17:05.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 94th | 17:36.74 | 5:40 |
| Nov 1 | Regional Varsity · 5K | Varsity · 5K | 14th | PR 17:05.30 | 5:30 |