Runner
Josh Pikoff
Austin Vandegrift · 2017–2019
- Seasons
- 3
- Races
- 6
- 5K PR
- 17:10.81
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Austin Vandegrift · grade 12 · 1 race · 17:28 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 264th | SB 17:28.00 | 5:37 |
2018
Austin Vandegrift · grade 11 · 2 races · 17:10.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 163rd | 17:39 | 5:41 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 322nd | PR 17:10.81 | 5:32 |
2017
Austin Vandegrift · grade 10 · 3 races · 17:12.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 164th | 17:32 | 5:39 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 123rd | SB 17:12.11 | 5:32 |
| Nov 18 | Open · 5K | Open · 5K | 116th | 18:30.92 | 5:58 |