Runner
Josh Nowlin
Celina · 2021–2023
- Seasons
- 3
- Races
- 4
- 5K PR
- 18:59.0
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Celina · grade 11 · 1 race · 18:59 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 140th | PR 18:59.0 | 6:07 |
2022
Celina · grade 10 · 1 race · 20:50.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 282nd | SB 20:50.3 | 6:42 |
2021
Celina · grade 9 · 2 races · 19:32.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 4 | Varsity · 5K | Varsity · 5K | 143rd | 20:41.77 | 6:40 |
| Sep 11 | Varsity · 5K | Varsity · 5K | 149th | SB 19:32.4 | 6:17 |