Runner
Josh McCown
Richardson Lake Highlands · 2016–2018
- Seasons
- 2
- Races
- 4
- 5K PR
- 21:20.68
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Richardson Lake Highlands · grade 12 · 2 races · 22:34 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | JV · 5K | JV · 5K | 232nd | SB 22:34 | 7:16 |
| Sep 15 | JV · 5K | JV · 5K | 95th | 23:15.66 | 7:29 |
2016
Richardson Lake Highlands · grade 10 · 2 races · 21:20.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | JV · 5K | JV · 5K | 214th | PR 21:20.68 | 6:52 |
| Sep 30 | JV · 5K | JV · 5K | 276th | 21:44.9 | 7:00 |