Runner
Josh Lentz
Northwest Nelson · 2017–2019
- Seasons
- 3
- Races
- 5
- 5K PR
- 17:54.25
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Northwest Nelson · grade 11 · 1 race · 19:18 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 129th | SB 19:18 | 6:13 |
2018
Northwest Nelson · grade 10 · 2 races · 17:54.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Open · 5K | Open · 5K | 142nd | 18:51 | 6:04 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 489th | PR 17:54.25 | 5:46 |
2017
Northwest Nelson · grade 9 · 2 races · 18:55 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 9 | JV · 5K | JV · 5K | 143rd | 19:18.76 | 6:13 |
| Sep 30 | JV · 5K | JV · 5K | 68th | SB 18:55 | 6:05 |