Josh (Joshua) Howard

· 2023

Personal records

16:55.4

5:27/mi · 127th place

NXR South Regional Championships

Nov 18, 2023 · grade 12

· grade 12 · 1 race · 16:55.3 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	127th	PR 16:55.4	5:27