Runner
Josh Flowers
Greenhill · 2017–2019
- Seasons
- 3
- Races
- 3
- 5K PR
- 19:14.80
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Greenhill · grade 11 · 1 race · 19:14.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 263rd | PR 19:14.80 | 6:12 |
2018
Greenhill · grade 10 · 1 race · 19:59.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | Varsity · 5K | Varsity · 5K | 270th | SB 19:59.06 | 6:26 |
2017
Greenhill · grade 9 · 1 race · 28:12.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | JV · 5K | JV · 5K | 242nd | SB 28:12.14 | 9:05 |