Runner
Josh Andre
Austin Vandegrift · 2019–2022
- Seasons
- 2
- Races
- 3
- 5K PR
- 19:35.50
- 4,667m PR
- 20:50.6
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Austin Vandegrift · grade 12 · 2 races · 20:50.5 4,667m best · 19:35.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Varsity · 5K | Varsity · 5K | 175th | PR 19:35.50 | 6:18 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 581st | PR 20:50.6 | 7:11 |
2019
Austin Vandegrift · grade 9 · 1 race · 26:21.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | JV · 5K | JV · 5K | 604th | SB 26:21.80 | 8:29 |