Runner
Joseph Zapinski
Southlake Carroll · 2014
- Seasons
- 1
- Races
- 2
- 5K PR
- 18:05.18
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2014
Southlake Carroll · grade 12 · 2 races · 18:05.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | JV · 5K | JV · 5K | 28th | 18:47.3 | 6:03 |
| Sep 6 | JV · 5K | JV · 5K | 19th | PR 18:05.18 | 5:49 |