Runner
Joseph Spak
Cistercian Prep · 2016
- Seasons
- 1
- Races
- 2
- 3,200m PR
- 18:15.0
Personal records
3,200m progression
Every timed 3,200m, faster is higher. Courses differ, so compare loosely.
2016
Cistercian Prep · grade 8 · 2 races · 18:15 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | Middle school · 3,200m | Middle school · 3,200m | 276th | 19:37.22 | 9:52 |
| Sep 30 | Middle school · 3,200m | Middle school · 3,200m | 179th | PR 18:15.0 | 9:11 |