Runner
Josef Birkhead
Frisco Wakeland · 2025–2026
- Seasons
- 2
- Races
- 9
- 5K PR
- 21:38.24
- 2 mi PR
- 14:20
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Frisco Wakeland · grade 10 · 5 races · 14:20 2 mi best · 21:38.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 14 | JV · 2 mi | JV · 2 mi | 160th | PR 14:20 | 7:10 |
| Aug 28 | Varsity · 5K | Varsity · 5K | 261st | 22:36.93 | 7:17 |
| Sep 5 | JV · 5K | JV · 5K | 228th | 22:53 | 7:22 |
| Sep 19 | JV · 5K | JV · 5K | 224th | 22:41.2 | 7:18 |
| Sep 26 | JV · 5K | JV · 5K | 122nd | PR 21:38.24 | 6:58 |
2025
Frisco Wakeland · grade 9 · 4 races · 15:40 2 mi best · 24:28.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 15 | JV · 2 mi | JV · 2 mi | 209th | SB 15:40 | 7:50 |
| Sep 5 | JV · 5K | JV · 5K | 185th | 25:42.20 | 8:16 |
| Sep 13 | Varsity · 5K | Varsity · 5K | 186th | SB 24:28.30 | 7:53 |
| Oct 9 | District JV · 5K | JV · 5K | 75th | 24:36.20 | 7:55 |