Runner

Jonah Poizat

St Thomas · 2022–2023

Personal records

18:32.2

5:58/mi · 172nd place

NXR South Regional Championships

Nov 19, 2022 · grade 9

Every timed 5K, faster is higher. Courses differ, so compare loosely.

St Thomas · grade 10 · 1 race · 18:38.0 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 18	NXR South Regional Championships Varsity · 5K	Varsity · 5K	190th	SB 18:38.1	6:00

St Thomas · grade 9 · 1 race · 18:32.2 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 19	NXR South Regional Championships Varsity · 5K	Varsity · 5K	172nd	PR 18:32.2	5:58