Runner
Jonah Benson
Rockwall-Heath · 2024–2026
- Seasons
- 3
- Races
- 4
- 5K PR
- 17:18.86
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Rockwall-Heath · grade 11 · 1 race · 17:18.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 65th | PR 17:18.86 | 5:34 |
2025
Rockwall-Heath · grade 10 · 2 races · 19:20.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | JV · 5K | JV · 5K | 9th | 19:31.00 | 6:17 |
| Sep 13 | Varsity · 5K | Varsity · 5K | 91st | SB 19:20.30 | 6:13 |
2024
Rockwall-Heath · grade 9 · 1 race · 22:42.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | JV · 5K | JV · 5K | 250th | SB 22:42.10 | 7:18 |