Runner
Jona Morford
Houston Stratford · 2023
- Seasons
- 1
- Races
- 1
- 5K PR
- 16:29.4
Personal records
2023
Houston Stratford · grade 12 · 1 race · 16:29.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Open · 5K | Open · 5K | 47th | PR 16:29.4 | 5:18 |