Runner
John Rowe
Gunter · 2015–2018
- Seasons
- 3
- Races
- 3
- 5K PR
- 23:04.5
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Gunter · grade 12 · 1 race · 23:04.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 226th | PR 23:04.5 | 7:26 |
2016
Gunter · grade 10 · 1 race · 23:33 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | JV · 5K | JV · 5K | 238th | SB 23:33.0 | 7:35 |
2015
Gunter · grade 9 · 1 race · 24:07.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | JV · 5K | JV · 5K | 199th | SB 24:07.67 | 7:46 |