Runner
John Miller
Northwest Nelson · 2014–2017
- Seasons
- 4
- Races
- 8
- 5K PR
- 17:02.07
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Northwest Nelson · grade 12 · 4 races · 17:02.1 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 173rd | 17:38 | 5:41 |
| Sep 9 | Varsity · 5K | Varsity · 5K | 113th | PR 17:02.07 | 5:29 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 90th | 17:31.00 | 5:38 |
| Nov 18 | Open · 5K | Open · 5K | 53rd | 18:03.41 | 5:49 |
2016
Northwest Nelson · grade 11 · 2 races · 17:37 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 30th | SB 17:36.95 | 5:40 |
| Sep 10 | Varsity · 5K | Varsity · 5K | 135th | 18:02.79 | 5:49 |
2015
Northwest Nelson · grade 10 · 1 race · 18:31.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 43rd | SB 18:31.88 | 5:58 |
2014
Northwest Nelson · grade 9 · 1 race · 19:35.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 6 | JV · 5K | JV · 5K | 79th | SB 19:35.09 | 6:18 |