Runner

John Lensmeyer

Frisco Wakeland · 2021–2024

Personal records

16:28.00

5:18/mi · 53rd place

Lovejoy XC Fall Festival

Sep 14, 2024 · grade 12

2 mi

10:43.7

5:22/mi · 61st place

Rock Hill Twilight

Aug 18, 2023 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Frisco Wakeland · grade 12 · 5 races · 10:46 2 mi best · 16:28 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 16	Rock Hill Twilight Varsity · 2 mi	Varsity · 2 mi	32nd	SB 10:46	5:23
Sep 14	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	53rd	PR 16:28.00	5:18
Oct 10	District UIL 5A District 11 & 5A-12 XC Championship District Varsity · 5K	Varsity · 5K	9th	16:47.20	5:24
Oct 21	Regional UIL Region II & III-1A XC Championship Regional Varsity · 5K	Varsity · 5K	40th	17:02.22	5:29
Nov 1	State UIL State Cross Country Championships State Varsity · 5K	Varsity · 5K	77th	16:49.90	5:25

Frisco Wakeland · grade 11 · 5 races · 10:43.7 2 mi best · 16:49.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight Varsity · 2 mi	Varsity · 2 mi	61st	PR 10:43.7	5:22
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	121st	SB 16:49.8	5:25
Oct 23	Regional UIL 5A Region 2 Championship Regional Varsity · 5K	Varsity · 5K	40th	16:53.40	5:26
Nov 3	State TX UIL 5A State Championship State Varsity · 5K	Varsity · 5K	88th	16:56.6	5:27
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	269th	17:27.4	5:37

Frisco Wakeland · grade 10 · 6 races · 10:46.2 2 mi best · 16:59.3 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 19	Rock Hill Twilight Invitational Varsity · 2 mi	Varsity · 2 mi	14th	SB 10:46.3	5:23
Aug 27	Southlake Carroll Invitational Varsity · 5K	Varsity · 5K	152nd	17:18.14	5:34
Sep 17	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	71st	SB 16:59.37	5:28
Sep 24	Garmin MileSplit TX Invitational Varsity · 5K	Varsity · 5K	146th	17:37.1	5:40
Oct 25	Regional UIL 5A Region 2 Championship Regional Varsity · 5K	Varsity · 5K	91st	20:16.21	6:31
Nov 5	State TX UIL 5A State Championship State Varsity · 5K	Varsity · 5K	136th	18:24.2	5:55

Frisco Wakeland · grade 9 · 4 races · 18:58.4 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 28	Southlake Carroll XC Invitational Varsity · 5K	Varsity · 5K	138th	19:22.29	6:14
Sep 18	Frisco ISD Invitational JV · 5K	JV · 5K	22nd	SB 18:58.36	6:06
Sep 30	Arl Houston Ken Gaston 25th Annual Invitational Varsity · 5K	Varsity · 5K	133rd	20:23.9	6:34
Oct 15	District UIL 5A District 09 XC Championships District JV · 5K	JV · 5K	20th	19:31.47	6:17