Runner
John Helfrich
North Forney · 2014–2015
- Seasons
- 2
- Races
- 2
- 5K PR
- 18:10.24
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2015
North Forney · grade 11 · 1 race · 18:10.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 26 |
Regional
UIL 5A Region II Championships
Regional
Varsity · 5K
|
Varsity · 5K | 145th | SB 18:10.22 | 5:51 |
2014
North Forney · grade 10 · 1 race · 18:10.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 1 | Regional Varsity · 5K | Varsity · 5K | 110th | PR 18:10.24 | 5:51 |