Runner
Joe Don Pembroke
Valley View · 2014–2015
- Seasons
- 2
- Races
- 3
- 5K PR
- 18:27.03
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2015
Valley View · grade 12 · 1 race · 18:52.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 90th | SB 18:52.90 | 6:05 |
2014
Valley View · grade 11 · 2 races · 18:27.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 6 | Varsity · 5K | Varsity · 5K | 232nd | 18:58.71 | 6:07 |
| Nov 1 | Regional Varsity · 5K | Varsity · 5K | 15th | PR 18:27.03 | 5:56 |