Runner
Joao Rotondaro
Austin Vandegrift · 2024–2026
- Seasons
- 3
- Races
- 3
- 5K PR
- 16:35
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Austin Vandegrift · grade 11 · 1 race · 16:35 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 101st | PR 16:35 | 5:20 |
2025
Austin Vandegrift · grade 10 · 1 race · 16:36 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 9th | SB 16:36 | 5:21 |
2024
Austin Vandegrift · grade 9 · 1 race · 17:47.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | Varsity · 5K | Varsity · 5K | 44th | SB 17:47.10 | 5:43 |