Jed Helker

· 2017

Personal records

19:21.22

6:14/mi · 198th place

NXR South Regional Championships

Nov 18, 2017 · grade 12

· grade 12 · 1 race · 19:21.2 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 18	NXR South Regional Championships Varsity · 5K	Varsity · 5K	198th	PR 19:21.22	6:14