Runner
Jay Shisler
Rockwall-Heath · 2015–2018
- Seasons
- 4
- Races
- 8
- 5K PR
- 17:40.40
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Rockwall-Heath · grade 12 · 1 race · 19:35.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 15 | Open · 5K | Open · 5K | 50th | SB 19:35.54 | 6:18 |
2017
Rockwall-Heath · grade 11 · 3 races · 17:40.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 26 | Varsity · 5K | Varsity · 5K | 20th | 17:40.7 | 5:41 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 24th | 18:22.14 | 5:55 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 37th | PR 17:40.40 | 5:41 |
2016
Rockwall-Heath · grade 10 · 3 races · 17:52.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Varsity · 5K | Varsity · 5K | 40th | 17:59.27 | 5:47 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 51st | 18:02.02 | 5:48 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 71st | SB 17:52.3 | 5:45 |
2015
Rockwall-Heath · grade 9 · 1 race · 20:48.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 22 | Varsity · 5K | Varsity · 5K | 140th | SB 20:48.5 | 6:42 |