Runner
Jane Gbonda
Garland Rowlett · 2024–2026
- Seasons
- 2
- Races
- 6
- 5K PR
- 25:44
- 2 mi PR
- 18:26
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Garland Rowlett · grade 11 · 4 races · 18:26 2 mi best · 25:44 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 8 | JV · 2 mi | JV · 2 mi | 97th | PR 18:26 | 9:13 |
| Aug 28 | JV · 2 mi | JV · 2 mi | 35th | 19:56.88 | 9:59 |
| Sep 18 | JV · 2 mi | JV · 2 mi | 47th | 30:12 | 15:06 |
| Sep 25 | Varsity · 5K | Varsity · 5K | 94th | PR 25:44 | 8:17 |
2024
Garland Rowlett · grade 9 · 2 races · 29:54.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | JV · 5K | JV · 5K | 189th | SB 29:54.80 | 9:38 |
| Sep 27 | Varsity · 5K | Varsity · 5K | 235th | 30:38.80 | 9:52 |