Runner
James Rau
Whitewright · 2015–2016
- Seasons
- 2
- Races
- 2
- 5K PR
- 20:32.95
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2016
Whitewright · grade 11 · 1 race · 20:33 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 51st | PR 20:32.95 | 6:37 |
2015
Whitewright · grade 10 · 1 race · 21:47.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 215th | SB 21:47.25 | 7:01 |