Runner
James Kao
Plano · 2018–2019
- Seasons
- 2
- Races
- 7
- 5K PR
- 18:49.23
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Plano · grade 10 · 4 races · 18:49.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 17 | JV · 5K | JV · 5K | 81st | 21:08.63 | 6:48 |
| Aug 23 | JV · 5K | JV · 5K | 31st | 21:07.09 | 6:48 |
| Sep 21 | Varsity · 5K | Varsity · 5K | 120th | PR 18:49.23 | 6:03 |
| Sep 28 | JV · 5K | JV · 5K | 26th | 19:24 | 6:15 |
2018
Plano · grade 9 · 3 races · 18:54.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 25 | JV · 5K | JV · 5K | 15th | 18:55.4 | 6:05 |
| Sep 1 | Open · 5K | Open · 5K | 198th | 19:36 | 6:19 |
| Sep 27 | Varsity · 5K | Varsity · 5K | 150th | SB 18:54.2 | 6:05 |