Runner

James Glenn

St Thomas · 2022–2023

Personal records

18:24.8

5:56/mi · 164th place

NXR South Regional Championships

Nov 19, 2022 · grade 10

Every timed 5K, faster is higher. Courses differ, so compare loosely.

St Thomas · grade 11 · 1 race · 18:44.0 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	542nd	SB 18:44.1	6:02

St Thomas · grade 10 · 1 race · 18:24.7 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 19	NXR South Regional Championships Varsity · 5K	Varsity · 5K	164th	PR 18:24.8	5:56