Runner
Jake Murdock
Richardson Lake Highlands · 2017–2019
- Seasons
- 3
- Races
- 3
- 5K PR
- 21:50
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Richardson Lake Highlands · grade 12 · 1 race · 22:32 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | JV · 5K | JV · 5K | 136th | SB 22:32 | 7:15 |
2018
Richardson Lake Highlands · grade 11 · 1 race · 21:50 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Open · 5K | Open · 5K | 282nd | PR 21:50 | 7:02 |
2017
Richardson Lake Highlands · grade 10 · 1 race · 23:46.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 9 | JV · 5K | JV · 5K | 460th | SB 23:46.47 | 7:39 |