Runner
Jake Clifford
Richardson Lake Highlands · 2018–2019
- Seasons
- 2
- Races
- 3
- 5K PR
- 19:40
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Richardson Lake Highlands · grade 10 · 1 race · 19:40 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 151st | PR 19:40 | 6:20 |
2018
Richardson Lake Highlands · grade 9 · 2 races · 20:34.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 258th | 22:50 | 7:21 |
| Sep 15 | Open · 5K | Open · 5K | 66th | SB 20:34.46 | 6:37 |