Runner
Jacob Pol
Conroe The Woodlands · 2022–2025
- Seasons
- 3
- Races
- 3
- 5K PR
- 18:11.40
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Conroe The Woodlands · grade 12 · 1 race · 18:11.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 13 | Varsity · 5K | Varsity · 5K | 36th | PR 18:11.40 | 5:51 |
2023
Conroe The Woodlands · grade 10 · 1 race · 18:47.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Varsity · 5K | Varsity · 5K | 215th | SB 18:47.7 | 6:03 |
2022
Conroe The Woodlands · grade 9 · 1 race · 18:33.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 19 | Varsity · 5K | Varsity · 5K | 175th | SB 18:33.9 | 5:59 |