Runner
Jacob Armstrong
Rockwall-Heath · 2015–2018
- Seasons
- 4
- Races
- 9
- 5K PR
- 19:42.68
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Rockwall-Heath · grade 12 · 2 races · 20:26.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 25 | Varsity · 5K | Varsity · 5K | 150th | SB 20:26.5 | 6:35 |
| Sep 15 | JV · 5K | JV · 5K | 82nd | 22:42.43 | 7:19 |
2017
Rockwall-Heath · grade 11 · 3 races · 19:42.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 26 | JV · 5K | JV · 5K | 95th | 22:23.0 | 7:12 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 100th | 20:33.36 | 6:37 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 207th | PR 19:42.68 | 6:21 |
2016
Rockwall-Heath · grade 10 · 3 races · 23:12.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | JV · 5K | JV · 5K | 267th | 26:22.58 | 8:29 |
| Sep 24 | JV · 5K | JV · 5K | 458th | 24:36.36 | 7:55 |
| Sep 30 | JV · 5K | JV · 5K | 434th | SB 23:12.4 | 7:28 |
2015
Rockwall-Heath · grade 9 · 1 race · 27:29.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 22 | JV · 5K | JV · 5K | 189th | SB 27:29.8 | 8:51 |