Runner
Jackson Stafford
Austin Vandegrift · 2022–2024
- Seasons
- 3
- Races
- 5
- 5K PR
- 16:19.90
- 4,667m PR
- 17:24.3
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Austin Vandegrift · grade 12 · 2 races · 16:19.8 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | Varsity · 5K | Varsity · 5K | 44th | PR 16:19.90 | 5:15 |
| Nov 1 | State Varsity · 5K | Varsity · 5K | 86th | 16:25.10 | 5:17 |
2023
Austin Vandegrift · grade 11 · 1 race · 18:49.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Varsity · 5K | Varsity · 5K | 204th | SB 18:49.4 | 6:04 |
2022
Austin Vandegrift · grade 10 · 2 races · 17:24.2 4,667m best · 17:36 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Varsity · 5K | Varsity · 5K | 134th | SB 17:35.91 | 5:40 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 303rd | PR 17:24.3 | 6:00 |