Runner
Jack Swadish
Southlake Carroll · 2023–2026
- Seasons
- 3
- Races
- 6
- 5K PR
- 16:49.77
- 2 mi PR
- 10:10.70
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Southlake Carroll · grade 12 · 2 races · 10:10.7 2 mi best · 16:49.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 2 mi | Varsity · 2 mi | 50th | PR 10:10.70 | 5:05 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 21st | PR 16:49.77 | 5:25 |
2025
Southlake Carroll · grade 11 · 1 race · 17:19 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 179th | SB 17:19 | 5:34 |
2023
Southlake Carroll · grade 9 · 3 races · 19:18.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 61st | 20:00.5 | 6:26 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 85th | SB 19:18.80 | 6:13 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 257th | 19:21.7 | 6:14 |