Runner
Jack Gassett
Southlake Carroll · 2023
- Seasons
- 1
- Races
- 2
- 5K PR
- 19:26.10
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Southlake Carroll · grade 9 · 2 races · 19:26.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 111th | 20:41.6 | 6:40 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 90th | PR 19:26.10 | 6:15 |