Runner

Israel Quintana

· 2022–2023

Personal records

4,667m

16:16.8

5:37/mi · 94th place

NXR South Regional Championships

Nov 19, 2022 · grade 11

17:01.8

5:29/mi · 144th place

NXR South Regional Championships

Nov 18, 2023 · grade 12

· grade 12 · 1 race · 17:01.7 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	144th	PR 17:01.8	5:29

· grade 11 · 1 race · 16:16.7 4,667m best

Date	Meet	Race	Pl	Time	Pace
Nov 19	NXR South Regional Championships Open · 4,667m	Open · 4,667m	94th	PR 16:16.8	5:37