Runner
Isaac Updike
Plano East · 2023–2026
- Seasons
- 4
- Races
- 8
- 5K PR
- 16:18
- 2 mi PR
- 10:13
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Plano East · grade 12 · 2 races · 10:27 2 mi best · 16:18 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 8 | Varsity · 2 mi | Varsity · 2 mi | 5th | SB 10:27 | 5:14 |
| Sep 5 | Varsity · 5K | Varsity · 5K | 67th | PR 16:18 | 5:15 |
2025
Plano East · grade 11 · 2 races · 10:13 2 mi best · 16:36 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 15 | Varsity · 2 mi | Varsity · 2 mi | 24th | PR 10:13 | 5:07 |
| Sep 13 | Varsity · 5K | Varsity · 5K | 38th | SB 16:36.00 | 5:21 |
2024
Plano East · grade 10 · 1 race · 17:15.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 7 | Varsity · 5K | Varsity · 5K | 34th | SB 17:15.10 | 5:33 |
2023
Plano East · grade 9 · 3 races · 11:28.2 2 mi best · 18:28.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 44th | SB 11:28.2 | 5:44 |
| Sep 2 | Varsity · 5K | Varsity · 5K | 95th | 18:28.7 | 5:57 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 171st | SB 18:28.2 | 5:57 |