Runner
Isaac Cook
Ponder · 2024
- Seasons
- 1
- Races
- 1
- 5K PR
- 19:31.60
Personal records
2024
Ponder · grade 12 · 1 race · 19:31.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 96th | PR 19:31.60 | 6:17 |
Runner
Ponder · 2024
Ponder · grade 12 · 1 race · 19:31.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 96th | PR 19:31.60 | 6:17 |