Runner
Henry Fox
Richardson Lake Highlands · 2022–2023
- Seasons
- 2
- Races
- 5
- 5K PR
- 18:17.9
- 2 mi PR
- 11:48.3
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Richardson Lake Highlands · grade 10 · 2 races · 11:48.2 2 mi best · 18:17.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 72nd | PR 11:48.3 | 5:54 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 258th | PR 18:17.9 | 5:53 |
2022
Richardson Lake Highlands · grade 9 · 3 races · 13:06.3 2 mi best · 20:14.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 19 | Varsity · 2 mi | Varsity · 2 mi | 114th | SB 13:06.4 | 6:33 |
| Aug 27 | JV · 5K | JV · 5K | 130th | 20:38.15 | 6:39 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 237th | SB 20:14.34 | 6:31 |