Runner
Hayden Tomancak
Lewisville Hebron · 2019–2022
- Seasons
- 3
- Races
- 5
- 5K PR
- 16:32.0
- 4,667m PR
- 16:21.8
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Lewisville Hebron · grade 12 · 3 races · 16:21.7 4,667m best · 16:32 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 88th | 16:58.6 | 5:28 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 46th | PR 16:32.0 | 5:19 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 106th | PR 16:21.8 | 5:39 |
2021
Lewisville Hebron · grade 11 · 1 race · 16:54.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 92nd | SB 16:54.42 | 5:27 |
2019
Lewisville Hebron · grade 9 · 1 race · 18:53.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 21 | Varsity · 5K | Varsity · 5K | 128th | SB 18:53.11 | 6:05 |