Runner

Grant Sammon

Plano East · 2021–2024

Personal records

18:46.40

6:03/mi · 138th place

Carroll Invitational

Sep 7, 2024 · grade 12

2 mi

12:17.3

6:09/mi · 39th place

Rock Hill Twilight

Aug 18, 2023 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Plano East · grade 12 · 2 races · 18:46.4 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 7	Carroll Invitational Varsity · 5K	Varsity · 5K	138th	PR 18:46.40	6:03
Sep 14	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	220th	19:38.90	6:19

Plano East · grade 11 · 3 races · 12:17.2 2 mi best · 19:21.9 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight JV · 2 mi	JV · 2 mi	39th	PR 12:17.3	6:09
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	51st	SB 19:21.9	6:14
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	704th	19:58.3	6:26

Plano East · grade 10 · 4 races · 20:31.5 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Southlake Carroll Invitational JV · 5K	JV · 5K	170th	21:06.25	6:48
Sep 3	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	312th	21:39.0	6:58
Sep 17	Lovejoy XC Fall Festival JV · 5K	JV · 5K	123rd	20:50.35	6:42
Nov 19	NXR South Regional Championships Varsity · 5K	Varsity · 5K	300th	SB 20:31.5	6:36

Plano East · grade 9 · 2 races · 21:59.9 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 11	McKinney Boyd Bronco Stampede JV · 5K	JV · 5K	173rd	22:51.4	7:21
Sep 24	Braswell Little D Classic JV · 5K	JV · 5K	100th	SB 21:59.85	7:05