Runner

Grant O'Neal

Coppell · 2021–2023

Personal records

16:28.9

5:18/mi · 57th place

Marcus Coach T Invitational

Sep 2, 2023 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Coppell · grade 11 · 3 races · 16:28.8 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 2	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	57th	PR 16:28.9	5:18
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	83rd	16:30.3	5:19
Nov 18	NXR South Regional Championships Varsity · 5K	Varsity · 5K	186th	17:02.2	5:29

Coppell · grade 10 · 3 races · 18:02 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Southlake Carroll Invitational JV · 5K	JV · 5K	11th	18:14.94	5:52
Sep 3	Marcus Coach T Invitational JV · 5K	JV · 5K	15th	18:32.2	5:58
Nov 19	NXR South Regional Championships Varsity · 5K	Varsity · 5K	119th	SB 18:02.0	5:48

Coppell · grade 9 · 1 race · 18:56.5 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 28	Southlake Carroll XC Invitational JV · 5K	JV · 5K	32nd	SB 18:56.45	6:06