Runner
Grace Coghlan
Frisco Wakeland · 2021–2024
- Seasons
- 4
- Races
- 11
- 5K PR
- 21:25.69
- 2 mi PR
- 14:16
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
Frisco Wakeland · grade 12 · 2 races · 14:16 2 mi best · 22:34.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 16 | Varsity · 2 mi | Varsity · 2 mi | 59th | PR 14:16 | 7:08 |
| Oct 10 | District JV · 5K | JV · 5K | 16th | SB 22:34.30 | 7:16 |
2023
Frisco Wakeland · grade 11 · 2 races · 14:50.5 2 mi best · 24:13.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 85th | SB 14:50.5 | 7:25 |
| Sep 16 | Varsity · 5K | Varsity · 5K | 126th | SB 24:13.4 | 7:48 |
2022
Frisco Wakeland · grade 10 · 3 races · 14:40.1 2 mi best · 22:43 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 19 | Varsity · 2 mi | Varsity · 2 mi | 71st | SB 14:40.1 | 7:20 |
| Aug 27 | Open · 5K | Open · 5K | 115th | SB 22:42.99 | 7:19 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 141st | 22:51.05 | 7:21 |
2021
Frisco Wakeland · grade 9 · 4 races · 21:25.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 69th | PR 21:25.69 | 6:54 |
| Sep 18 | Varsity · 5K | Varsity · 5K | 89th | 22:29.23 | 7:14 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 47th | 22:13.9 | 7:09 |
| Oct 15 |
District
UIL 5A District 09 XC Championships
District
Varsity · 5K
|
Varsity · 5K | 38th | 22:51.17 | 7:21 |