Runner
Goodness Okoh
North Garland · 2018–2019
- Seasons
- 2
- Races
- 2
- 5K PR
- 28:37.32
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
North Garland · grade 10 · 1 race · 28:37.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 17 | JV · 5K | JV · 5K | 126th | PR 28:37.32 | 9:13 |
2018
North Garland · grade 9 · 1 race · 29:39.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 15 | JV · 5K | JV · 5K | 94th | SB 29:39.69 | 9:33 |