Runner
Gemma Goddard
Austin Vandegrift · 2017–2019
- Seasons
- 3
- Races
- 6
- 5K PR
- 18:48.51
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Austin Vandegrift · grade 11 · 1 race · 19:49.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | Varsity · 5K | Varsity · 5K | 98th | SB 19:49.10 | 6:23 |
2018
Austin Vandegrift · grade 10 · 2 races · 18:48.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 61st | 19:49 | 6:23 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 51st | PR 18:48.51 | 6:03 |
2017
Austin Vandegrift · grade 9 · 3 races · 19:11.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 86th | 20:13 | 6:30 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 22nd | SB 19:11.27 | 6:11 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 155th | 21:12.20 | 6:49 |