Runner
Gad Ishimwe
FW Diamond Hill-Jarvis · 2023–2024
- Seasons
- 2
- Races
- 2
- 5K PR
- 22:40.00
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2024
FW Diamond Hill-Jarvis · grade 10 · 1 race · 22:40 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 27 | Varsity · 5K | Varsity · 5K | 67th | PR 22:40.00 | 7:18 |
2023
FW Diamond Hill-Jarvis · grade 9 · 1 race · 24:50.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | JV · 5K | JV · 5K | 74th | SB 24:50.30 | 8:00 |