Runner

Frank Ramisch

Ponderosa · 2020

Personal records

16:47.7

5:24/mi · 4th place

Nike Cross Virtual Week 6

Oct 26, 2020 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Ponderosa · grade 12 · 2 races · 16:47.7 5K best

Date	Meet	Race	Pl	Time	Pace
Oct 12	Nike Cross Virtual Week 4 Varsity · 5K	Varsity · 5K	6th	17:11.8	5:32
Oct 26	Nike Cross Virtual Week 6 Varsity · 5K	Varsity · 5K	4th	PR 16:47.7	5:24