Runner
Ephraim McNamer
Coram Deo (Flower Mound) · 2022
- Seasons
- 1
- Races
- 1
- 5K PR
- 20:48.9
Personal records
2022
Coram Deo (Flower Mound) · grade 10 · 1 race · 20:48.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 118th | PR 20:48.9 | 6:42 |
Runner
Coram Deo (Flower Mound) · 2022
Coram Deo (Flower Mound) · grade 10 · 1 race · 20:48.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 118th | PR 20:48.9 | 6:42 |