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Runner

FW Diamond Hill-Jarvis logo

Emmanuel Shema

FW Diamond Hill-Jarvis · 2023

Seasons
1
Races
2
5K PR
23:06.8

Personal records

5K

23:06.8

7:26/mi · 254th place

Marcus Coach T Invitational

Sep 2, 2023 · grade 10

5K progression

Every timed 5K, faster is higher. Courses differ, so compare loosely.

23:00 23:10 23:20 23:30 2023 23:06.8 · 2023 · Marcus Coach T Invitational · Sep 2, 2023 · PR 23:22.50 · 2023 · Arl Houston Ken Gaston 27th Annual Race At The Lake · Sep 29, 2023

FW Diamond Hill-Jarvis logo 2023

FW Diamond Hill-Jarvis · grade 10 · 2 races · 23:06.7 5K best

Date Meet Pl Time
Sep 2
Marcus Coach T Invitational
Varsity · 5K 		254th PR 23:06.8
Sep 29
Arl Houston Ken Gaston 27th Annual Race At The Lake
Varsity · 5K 		188th 23:22.50