Runner
Emmanuel Okoh
North Garland · 2017–2018
- Seasons
- 2
- Races
- 2
- 5K PR
- 21:59.83
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
North Garland · grade 12 · 1 race · 22:51.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 15 | JV · 5K | JV · 5K | 85th | SB 22:51.45 | 7:21 |
2017
North Garland · grade 11 · 1 race · 21:59.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 23 | JV · 5K | JV · 5K | 244th | PR 21:59.83 | 7:05 |